11/12/205
Military Prep
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You don’t need to be the best; you just need to be consistent. Reliability beats flash every time.
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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 15 AMRAP – 8 burpees, 16 air squats, 200 m run
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#cronusfit #rltw #besomebody #earnit #paytheman