11/12/205

Military Prep

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You don’t need to be the best; you just need to be consistent. Reliability beats flash every time.

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Calisthenics: Push-ups 4×25, Sit-ups 4×25
Finisher: 15 AMRAP – 8 burpees, 16 air squats, 200 m run

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#cronusfit #rltw #besomebody #earnit #paytheman

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11/11/2025