11/11/2025

Military Prep

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Train like someone’s counting on you because someone always is. Whether it’s your team, your family, or yourself, your discipline serves others. Enjoy your Veterans Day.

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Conditioning: 4-mi run
Calisthenics: Hanging knee raises 3×15, wall sit 3x60sec

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#cronusfit #rltw #besomebody #earnit #paytheman